How To Make CHICKEN AND BROCCOLI STIR-FRY Food and Dessert Ideas

INGREDIENTSStir-Fry:

• 2 large boneless skinless chicken breasts
• 1/2 cup flour
• 8 oz chicken broth
• 1/8 cup honey
• 1/4 cup soy sauce
• 1/2 Tbsp fresh ginger minced
• 1 tsp minced garlic
• 3 tsp sesame oil
• 4 Tbsp olive oil
• 5 cups broccoli florets
• 1 small onion chopped
• 12 oz white mushrooms chopped

INSTRUCTIONS

• Cut the chicken into bite sized pieces.
• Place flour into a large bowl and add the chicken. Stir to coat.
• Heat 2 Tbsp oil over medium high heat and add chicken. Save the remaining flour in the bowl for the sauce.
• While chicken cooks, make the sauce. Add the chicken broth, honey, soy sauce, ginger, garlic and sesame oil to the flour in the bowl. Whisk to combine. Set aside.
• When chicken is cooked, remove to a plate and add the remaining 2 Tbsp oil to the skillet. Add the broccoli, onion and mushrooms and cook until veggies are tender.
• Add the sauce and stir to coat veggies. Lower heat and let cook until sauce is thickened. Add the chicken and stir to reheat the chicken.
• Serve over rice.